How can Counselling Help Me?
Counselling is about the collaboration between Counsellor and Client to understand, reflect and heal any past or current issues within a client's life. Counselling can help clients to set goals in their lives and to find potential solutions to problems. Counselling aims to strengthen the core self, build self esteem where it's been lost, help with communication skills within relationships and helps clients become more self aware and present.
Rainer Maria Rilke